Healthy Balance
Lilibeth Andre
Traditional naturopath consulting in holistic health, emotional support and rejuvenation
Specialties: Emotional support (anxiety, depression); Osteo health (arthritis, osteoporosis); hormonal imbalance (emotional, reproductive); body system inefficiency (circulatory, digestive); Body mechanics and loss of function (muscle, weight); Anti-aging (rejuvenation, skin). Diet and nutrition (allergies, food).
A balance of body, mind and spirit that help you achieve holistic health, emotional support and rejuvenation from the inside out is what you can achieve through collaboration with Healthy Balance.
The body is wise. It is the physical interpretation of us. It runs an orchestrated symphony of body systems whose mission is to keep us alive through optimal performance. Maintenance is important to adjust the flight (life) plan when internal or external circumstances throw it off course. If we disregard our flight (life) maintenance we can exacerbate function, efficiency and outcome generating chronic disease and accelerating early aging.
The mind is the driver. The mind is the control tower. It generates messages to conduct the function of each of the body systems starting from the cellular function. For this reason, we believe that thought is a key to our emotional health. If we can manage the way we think of our ideas and emotions to deal with life circumstances then we can better understand why life happens to us and resolve to make life happen for us.
Our spiritual health is the strength of the relationship we have with our higher power. Our intuition, our hunch, our religion, our gut feeling, our higher self, all of these are the foundation of where we draw force when our power runs out. It is the light of last resort that we reach out to when we feel hollow. A healthy spiritual balance supports an active and thriving connection to our spiritual self.
At Healthy Balance, this is what holistic health is all about, the knitting together of these aspects of ourselves to build a stronger self through a strong and healthy body, mind and spirit.
How can we tell if we are off balance? We begin to notice a reduction in efficiency and performance. We deny it at first and finally attribute it to aging but aging started long before we experienced the loss of mobility, wrinkles and the failing performance that began to show up on the outside.
Lifestyle is what we change when we pursue holistic health. There is no magic bullet or product that can rebalance our health. It is a combined effort that includes what happens inside and outside of us with the coaching, monitoring and natural rebalancing we provide along the way. The closer we are to nature and its organic form, the more complementary our life will be to nature and our organic self.
Lilibeth Andre is a traditional naturopath who created Healthy Balance to serve your needs for holistic health, emotional support and rejuvenation through natural and energy medicine, transpersonal psychology and ministry. The goal is to provide you with alternative, complementary, functional and integrative solutions.
We are currently only serving our clients through distance consultation and therapy, and with our self-care products and therapies that can be found at: http://www.myhealthybalance.shop. For additional information write to: healthybalancerejuvenation@gmail.com.
Mode: in person, via phone, via internet
Language(s): English, Spanish