Annamarie Pamphilis
Health Coach
Specialties: improving the quality of life for people of all ages.
Health Coaching
Through coaching, I create individualized solutions that support genuine, lasting lifestyle changes. It’s more than just knowing the science behind nutrition and exercise, it’s understanding how to motivate coaching clients to live happier, healthier lives.
Tai Chi Easy Instruction
The Tai Chi Easy methods are designed to improve the quality of life for people of all ages – whether well or unwell. This includes those who may be dealing with disease, chronic pain, and health conditions, limited mobility, deficient immune systems, anxiety or depression. Using simplified Tai Chi based on the four major recognized styles of Tai Chi, this program is straightforward and highly adaptable resulting in empowerment in self-care and self-management skills.
Mode: in person, via phone,via internet
Language(s): English